Fitness fitness leads to depression and health loss

Fitness fitness leads to depression and health loss

Zero Estradiol, Emmanoria, complete lack of libido, frequent depression, decrease in emotional background, intellect and desire to live normally — This is the price paid by some girls for the body of their dreams.

Fitness fitness leads to depression and health lossAnd the percentage of fat is low, the more visible the cubes and rounder shoulders, the greater the effort and harm to their health and mood.

Cry strong and beautiful soul

This is a beautiful and strong girl wrote on her Facebook page. By looking at his photo, you have never thought that this beauty can have at least some problems. But here his soul is crying:

«Unsubscribed from public type «The girls with Muscles» And «Train hard or Make Borsch». Tired of watching trannies with silicone breasts.

But in general, do you know the boys and girls, what’s behind these cubes / records in powerlifting? And what’s here: zero estradiol, and therefore amenoria, absolute absence of libido, constant depression, decrease in emotional background, intelligence and general desire to live. The existence of a pseudo-life, and indeed an old lady in menopause.

Due to overweight, I was very happy and was living more full life than now. I do not communicate with anyone else, I am not friends, I can eat a damn for not shaking on every calorie, 6 kg / me out, most likely I will be sitting on HRT for years«hormone replacement therapy» — Zozhnik). and for what…So you get a medal, paying for Nautokli or for 4000 contributions. Only benefit from this mess — one nil.

Zero Estradiol, Emmanoria, complete lack of libido, frequent depression, decrease in emotional background, intellect and desire to live normally — This is the price paid by some girls for the body of their dreams.

Fitness fitness leads to depression and health lossAnd the percentage of fat is low, the more visible the cubes and rounder shoulders, the greater the effort and harm to their health and mood.

Cry strong and beautiful soul

This is a beautiful and strong girl wrote on her Facebook page. By looking at his photo, you have never thought that this beauty can have at least some problems. But here his soul is crying:

«Unsubscribed from public type «The girls with Muscles» And «Train hard or Make Borsch». Tired of watching trannies with silicone breasts.

But in general, do you know the boys and girls, what’s behind these cubes / records in powerlifting? And what’s here: zero estradiol, and therefore amenoria, absolute absence of libido, constant depression, decrease in emotional background, intelligence and general desire to live. The existence of a pseudo-life, and indeed an old lady in menopause.

Due to overweight, I was very happy and was living more full life than now. I do not communicate with anyone else, I am not friends, I can eat a damn for not shaking on every calorie, 6 kg / me out, most likely I will be sitting on HRT for years«hormone replacement therapy» — Zozhnik). and for what…So you get a medal, paying for Nautokli or for 4000 contributions. Only benefit from this mess — one nil.

Oh yes, I always feel like a place in the spine, especially after school Increasing an MRI, I think, it will be a great excuse to connect with all the lifts and start living like ordinary people.».

Our beautiful reader is echoed by Ekaterina Usmanova, who recently wrote the following on her personal page:

Fitness fitness leads to depression and health lossKatya called for health care

Today, despite all the restrictions, I arranged a holiday for the Pope)) I accept that I give very little electricity (no one sees), basically only polishing your feet and after cardio press , Because I am in a position of war with Androgen for constant competition for 2.5 years, the production of drying and hardcore men’s hormones, whatever can be said !!! And women’s health is paramount!!!

Athletic Bodybuilding — Against healthy

The mother of one of the founders of this site repeatedly repeated the words of Paracelsus: «Everything is poison, and nothing is poisonous; Only one dose makes the poison invisible». Zoznik agrees with the father and forerunner of modern medicine — Know everything.

We adhere to the situation that taking any of the healthy lifestyle of professional sports (any) and bodybuilding including sports, as well as performance and preparation of competitions, titles in any bodybuilding nomination, including fitness bikini -Do not give. or rather — Directly opposite.

Kazakhstan’s bronze medalist Jaroslava Noemenco wrote on her website in fitness bikini:

«The girl I sent my shoes had written to me how I performed in bikini. Poor child on stage is unconscious — Diet and drain water then brought. Ambulance was taken to the emergency room. I saw a video portion and just torn in tears of softness and sympathy.

I did all of this myself, and my incredible iron health started to falter..

Fitness fitness leads to depression and health loss

In Germany, in the first visit, six months after the competition, I was still able to retain my form; — And further.

However, I came with the biggest inflammation of kidney (Hypothermia and last diet in Germany), which could not resist the shock absorption of antibiotics, was tested normally and only adequate treatment was provided in Almaty. Was.

Fitness fitness leads to depression and health loss

Now my ass is two times more competitive, it really attracts attention. But I enjoy the fact that I can eat normally and do not hurt myself with those crazy preparations. They will no longer remain I need to protect my face and youth, I need to protect my health.

And recently it tanned me: why am I doing this, why am I fighting with that, basically my gift, my move, my beauty? Kim Kardashian earned millions on his pope (implanted, by the way, Pope), and I have such natural and Ukrainian — Bigger, round and strong. You have to use it! Friends all my life went crazy, and I thought that «He is very fat». So, girls, get pluses out of minuses, make your own fashion, earn millions».

Practice for yourself for your health and beauty.

We stand on the fact that it is important for any person to have a healthy, strong and healthy body. This kind of body is the only possible way of becoming a happy master. — It is proper nutrition and regular exercise.

But a person is not enough for such obscure words, I want to express my beauty in kilograms and centimeters, and also to prove to everyone and everything that he is better, stronger and healthier than many. Strange, but in their efforts to stand out «Gray mass», People, first of all, choose a landmark, «The image», And this is a step towards arthoraxia and disembowophobia.

Professional athletes account for 90% of their time, sleep or train. His body — This is a tool, so they make their lives. Athletes spit on injuries, health gets reduced, because they want «pop out» Make more money. Easy relief — And you flew out of the clip. We do not believe that their goal is worth sacrificing their health, but this is their choice, they have their own business..

Jane Komas KK said this thing — EliteFTS Athlete, Girls’ Gon Strong, Nutrition Expert, Author Co-Founder of Articles in Main Magazine’S fitness, muscles & Fitness, and men’Health:

«So what does it really mean «to be healthy»? (I’m not quite sure, the definition of my health often changes too much.) But in any case, I’m pretty sure of one thing: to always look like a fitness model does not always mean to be healthy and always healthy Living does not mean to look at athletic..

Fitness fitness leads to depression and health loss

A few years ago, I was preparing for my first performance in bodybuilding competitions. When I started training, I was a fat plump. Nothing, but dry I could be called a stretch. In any case, I was happy with my presence, was constantly laughed and overactive. And then I sat on an 18-week pre-contest diet, which changed everything. Of course, my body never looked better, but it was becoming more ridiculous every day. People congratulated me, how wonderful I was feeling, what did I do for such a great progress and what I can advise them?

Fitness fitness leads to depression and health loss

But they did not know that I feel like the last shit. Every day I was more miserable. I’m so tired that I can not manage my life. I was the most angry girl on the planet, and I still feel myself guilty before those people who had suffered from my mood in those 4+ months. I was weak, tired and irritable. My skin was dry, I was constantly frozen, in other words, I never felt good. My digestive system was destroyed, I was emotionally drained, but I survived explaining everything «Initial experience», Telling yourself that all these sacrifices are worthy of the goal

So I’m pretty sure, whatever your definition is «Health», This is not what I have listed above, damn it!»

Stay normal

We appeal to those who «Is sitting» On the fitness theme like heroin. With whom it is so unpleasant to go to a restaurant, because they choose their food, interrogate the waiter that there is a fat milk in a cappuccino and it is possible to make Greek salad without cheese, butter and olives. We write for those who are in all social networks. It is only about whether they fill them with milk or not, they have workout after two hours or soon after. For those who always consider photographs of aunt of some other muscles and compare Uncle and uncle, evaluate, compare (and not all in their favor). You all condemn «No fitness», You are disgusted by seeing someone else’s grocery trains in the supermarket, you, who have most photos in their photo album — In the different angles this selfie. Tell me, do you realize that happiness is not in the amount of fat and muscle under your skin??

Find a regulator of feelings about food and fitness, and keep it at a minimum allowable number. Yes, you eat right, yes, you do fitness. Your good fortune Breathe and smile!

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