“Difficult to fail”: A model about the terrible consequences of an express diet

"Difficult to fail": A model about the terrible consequences of an express diet

Rapid weight loss problem harms many Russian women. And not only in the spring, when the possibility of reaching people in a swimsuit – But on the eve of the winter holidays, when the beauties would definitely like to wear their favorite attire. Plus-size model, Instablogger Julia Ryabakova, shared her experience of weight loss. Have expressed their opinions and readers "Dni.ru".

Rapid weight loss problem harms many Russian women. And not only in the spring, when the possibility of reaching people in a swimsuit – But on the eve of the winter holidays, when the beauties would definitely like to wear their favorite attire. Plus-size model, Instablogger Julia Ryabakova, shared her experience of weight loss. Have expressed their opinions and readers "Dni.ru".

Readers turn to our advice. He needed to lose 6 pounds immediately. The girl said on stage "Dney.ru", That his weight was always 50-52 kilograms, but suddenly "Got sick" Up to 56 She thinks this is a lot for her. – But never practiced diet and did not know anything about them.

As a result of a meal, additional pounds are not received. So there is no point in waiting for them to get rid of immediately. But, with some efforts and patience, it is quite possible to get the desired result, he told "Dnyam.ru" Famous model, Instablogger Julia Ryabakova.

"I recently threw 10 kg per month. And she did not eat at all and fainted to win. But in the end, already 6 kg flew back. After that, it became difficult on vacation in Abu Dhabi. Flew over "Formula 1", Our hotel was all inclusive. After a month’s hunger strike and denial of everything, breakdown was inevitable", – Julia told.

A well-known model suggests gradually lose weight. Games, proper nutrition and procedures selected by experts help.. "Do not wait for instant results, you did not get 6 kg for a meal", – Rybkova concludes.

The readers of our publication fully agree with the expert advice. Some think that there is nothing to worry about.. "Yes, normal weight … especially considering that it is 50-52 stable", "Since it has suddenly turned 56, there may be some hormonal causes for it, it is not about extra fat, get it on the scales in a week and see if the situation changes.", – Write Commenter on the Forum (Original Spelling and Punctuation – Around. Ed).

Some girl advises to run in the morning, others claim that running early and late in the morning is harmful. But in general, a conclusion: Losing weight very quickly will not work. It takes time and patience. And this is better, of course, to do everything according to the doctor’s recommendation..

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